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    Joint cracking
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    • T
      therma last edited by

      I can only crack my knees if they have been bent for 5 minutes+. Then I straighten them. Even then it isn't very loud.

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      • M
        mozrox last edited by

        I crack my knees like "gunit"…by standing up and twisting my knees left and right. This is the only way for me. LOVE IT!

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        • S
          Shoulder_Popper last edited by

          I can do it too, I don't know why I like it so much, and it seems like a bad way to pop my knee's. My right knee is very loud!

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          • B
            Blaze last edited by

            @gunit:

            I have two ways i crack my knee. On is to stand up straight and twist my knees left and right. This usually works.

            The second way i crack my knees is to pull my foot [ left or right], to the side of my body. I then pull upwards causing presure in the knee. This also usually works.

            For me it is kind of similar but i rotate them around the furthest it can go on each side.

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            • B
              bod8 last edited by

              @Shoulder_Popper:

              I can do it too, I don't know why I like it so much, and it seems like a bad way to pop my knee's. My right knee is very loud!

              lol

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              • B
                Blaze last edited by

                Why is that?

                A build up?

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                • B
                  bod8 last edited by

                  yeah maybe a lot of tension build-up

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                  • B
                    Blaze last edited by

                    Ok!

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                    • B
                      bod8 last edited by

                      🙂

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                      • B
                        Blaze last edited by

                        what's the smiley for?

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