Knee
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I have two ways i crack my knee. On is to stand up straight and twist my knees left and right. This usually works.
The second way i crack my knees is to pull my foot [ left or right], to the side of my body. I then pull upwards causing presure in the knee. This also usually works.
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I can only crack my knees if they have been bent for 5 minutes+. Then I straighten them. Even then it isn't very loud.
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I crack my knees like "gunit"…by standing up and twisting my knees left and right. This is the only way for me. LOVE IT!
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I can do it too, I don't know why I like it so much, and it seems like a bad way to pop my knee's. My right knee is very loud!
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I have two ways i crack my knee. On is to stand up straight and twist my knees left and right. This usually works.
The second way i crack my knees is to pull my foot [ left or right], to the side of my body. I then pull upwards causing presure in the knee. This also usually works.
For me it is kind of similar but i rotate them around the furthest it can go on each side.
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I can do it too, I don't know why I like it so much, and it seems like a bad way to pop my knee's. My right knee is very loud!
lol
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Why is that?
A build up?
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yeah maybe a lot of tension build-up
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Ok!
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what's the smiley for?