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    How to crack your hand

    Joint cracking
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    • R
      rice-milk last edited by

      i have no idea if this is possible, but is there any way to crack the middle of your hand ?

      Faith Mariee 1 Reply Last reply Reply Quote 0
      • S
        snus17 last edited by

        @rice-milk:

        i have no idea if this is possible, but is there any way to crack the middle of your hand ?

        Wouldn't that hurt?

        1 Reply Last reply Reply Quote 0
        • C
          cwroe last edited by

          I've wondered the same thing… there's a series of joints in there.

          1 Reply Last reply Reply Quote 0
          • M
            Mhillqt last edited by

            I crack my hands but they are not always ready to crack….for some reason after a long run or walk, etc...i can push the middle part of my hand with the help of the other hand and get 4 or 5 deep cracks that seem they go into deeper levels.....its pretty cool

            1 Reply Last reply Reply Quote 0
            • C
              cwroe last edited by

              @Mhillqt:

              I crack my hands but they are not always ready to crack….for some reason after a long run or walk, etc...i can push the middle part of my hand with the help of the other hand and get 4 or 5 deep cracks that seem they go into deeper levels.....its pretty cool

              Do you push your palm with your thumb?

              1 Reply Last reply Reply Quote 0
              • M
                Mhillqt last edited by

                I push my palm with my other hand

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                • C
                  CalvinD last edited by

                  I can crack only the right palm, but it is rare: usually about 3 times a week.

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                  • M
                    MasterCracker last edited by

                    try this on for size
                    put your right hand out in front of you palm down
                    take your L hand and place the middle finger on the proximal knuckle of your R pinky finger , the one closest to your hand.
                    place your L thumb between your R thumb and pointer finger and apply pressure
                    Now use all 4 of your other fingers to curl the pinky side of your hand toward your L arm while still applying pressure with your thumb.
                    If you do this right you can crack: your pinky knuckle, your wrist AND your elbow all in 1 twist. (keep your arm real straight for your elbow)
                    I do everyday :lol:
                    happy cracking

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                    • B
                      bod8 last edited by

                      kind of worked for me.. 🙂

                      1 Reply Last reply Reply Quote 0
                      • M
                        MasterCracker last edited by

                        practice makes perfect
                        it also makes those joints more flexible w greater ROM
                        making the chance for cracks more realistic
                        this is 1 of my favs when I get 3 or more cracks at once

                        :twisted:

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                        • L
                          Locker165 last edited by

                          I tied myself in a knot!

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                          • B
                            Blaze last edited by

                            How and what do you mean?

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                            • L
                              Locker165 last edited by

                              For G*d's sake man! :roll:

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                              • B
                                Blaze last edited by

                                Alright - calm down. 8O

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                                • L
                                  loonaverse last edited by

                                  Actually i have been able to crack something in the middle of my hand. I cant crack it a lot but there are rare times where i can crack it 3 times a day. Although i dont recommend doing it that many times a day since my hand has gotten a lot of pain from it. It feels good though!

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                                  • Faith Mariee
                                    Faith Mariee @rice-milk last edited by

                                    @rice-milk I can crack both of my palms for some reason all I do is move my hand a certain way as if I were to be cracking my wrist, kinda like I’m squeezing something in my hand I don’t know how or why but? It works for me if I were to put my finger on the palm of my other hand I can actually feel the bones/joints move .

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