Joints cracking in cold
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Thanks Simmo for your reply but i have also noticed that in winter the sound from the joints is more
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always worst in the cold or after periods of sitting still
Yeah I have noticed this too Simmo after a long time inactive it will be louder. Also when I wake up, do u get that too?
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Mornings I do everything it's like a body warm up
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Ya, after a long inactiveness the sound will be more.
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Mornings I do everything it's like a body warm up
Lol me too how long does your guys "workout" take?
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My workout is for around half n hour. What about you?
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My workout is for around half n hour. What about you?
Only about a minute. I wish I had some good back / neck exercises, any you can recommend?
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Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order.
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Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order.
Have you ever gone a morning without carrying out this routine? If so what happens? For me if I don't I will just feel so uncomfortable so it's essential for me to do.
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Yeah exactly the same, like little awkward pains that can easily be removed by cracking