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    Joints cracking in cold

    Joint cracking
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    • N
      neckcracker12 last edited by

      @henry88:

      Is it true that in winter season when we get up at morning the joints makes a lot of cracking sound? If its true then what is the cause for the cracking in the joints? Is it any kinda disease?

      I don't know but I have definitely noticed that in the cold weather my joints click more and also seem a lot more noisy.

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      • S
        Simmo200 last edited by

        always worst in the cold or after periods of sitting still

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        • H
          henry88 last edited by

          Thanks Simmo for your reply but i have also noticed that in winter the sound from the joints is more

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          • N
            neckcracker12 last edited by

            @Simmo200:

            always worst in the cold or after periods of sitting still

            Yeah I have noticed this too Simmo after a long time inactive it will be louder. Also when I wake up, do u get that too?

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            • S
              Simmo200 last edited by

              Mornings I do everything it's like a body warm up

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              • H
                henry88 last edited by

                Ya, after a long inactiveness the sound will be more.

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                • N
                  neckcracker12 last edited by

                  @Simmo200:

                  Mornings I do everything it's like a body warm up

                  Lol me too how long does your guys "workout" take? 🙂

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                  • H
                    henry88 last edited by

                    My workout is for around half n hour. What about you? 🙂

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                    • N
                      neckcracker12 last edited by

                      @henry88:

                      My workout is for around half n hour. What about you? 🙂

                      Only about a minute. I wish I had some good back / neck exercises, any you can recommend?

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                      • S
                        Simmo200 last edited by

                        Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order.

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                        • N
                          neckcracker12 last edited by

                          @Simmo200:

                          Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order.

                          Have you ever gone a morning without carrying out this routine? If so what happens? For me if I don't I will just feel so uncomfortable so it's essential for me to do.

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                          • S
                            Simmo200 last edited by

                            Yeah exactly the same, like little awkward pains that can easily be removed by cracking

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