Yeh it feels nice initially then the headaches come.

If the sternum is lower - i don't really want to aggrovate it so i wouldn't intentionally crack it.

Well the first joints on my fingers don't all crack yet but that might be because i haven't tried for long.

It seems i stopped cracking the main knuckle lol and starting something else.

@JointCracker:

I found a site with a number of joint cracker testimonials.

The following quote from Matt Furey is very interesting and needs to be followed up:

When I'm in China and go for my daily massage, the lady always cracks the knuckles on my hands and feet. In fact, she snaps them and pops them in a way that would make ole Sister Synesia (and yes, that was her name) cringe.

And do you know - in China - cracking of the joints is NOT considered bad manners or form. It is a health practice.

Cracking your knuckles opens up the meridians of the body so the chi can flow the way it is supposed to.

So I recommend you do it daily.

Very interesting - where was this from - also…. who was sister synesia

Took me ages to find.

Double Jointed isn't real?

What else have i been lied to about 8O

Next thing you know - they will say Pingu doesn't exist :lol: :lol:

Not really - but haven't played for a while.

Ouch.

Me:

90 degree thing
Slowly up and stretch at the top
Put head in hands and kind of turn it a bit more than neck can by 90 degree thing.
Sometimes just turning my neck to the side by itself.

Way hay hay lol :lol:

No worries

Yeh i know - there are some very sick people.

Cool.

Didn't you ask that on another thread?

The length of time that your joint takes before you can crack it again.

Dunno but i need to go to the doctor

O….k

ok

yeh - if it was like that then you would be sc3w3d

Won't work because chances are they are busy or forgot or stopped etc and you don't know their emails.

Plus even if 3 people message JC it will not matter as it doesn't send an email to his msn or YM when he recieves - i think. Well it doesn't happen for me.