Recently, I've been getting that feeling like I need to crack my elbow, but I don't know how… Does anyone do it and if so, how?

I used to do that… I haven't done it in a while though... It did feel quite good.

Hi! My name is Zoë. I crack a lot of my joints frequently. I crack my knuckles basically whenever I can, my toes, my back, my neck, I've gotten into cracking my hip joint recently, my shoulders, my wrists, and my ankles. I've been nervous about the long term consequences for this habit for a while, but every time I google it, my search comes up inconclusive. The only time I've ever been able to find answers is talking to people who are jointcrackers… when I came across this site I was like "wow, this is amazing!" It should be noted I'm 20... so I'm relatively young.