You need to stretch your ankle out everyday, kneel down and lean back aswell. Will soon stop.
Posts made by Simmo200
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RE: Do you like or hate the fact that your joints crack ?
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RE: Joints cracking in cold
Yeah exactly the same, like little awkward pains that can easily be removed by cracking
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RE: Joints cracking in cold
Only a couple of minutes, but everything cracks. I mentioned it before but it's like a pulse, I know what to crack in which order.
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RE: Joints cracking in cold
Mornings I do everything it's like a body warm up
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RE: Say hi!
I'm 31 and never broke anything but I played football every night of my life when I was growing up. It's just developed or spread as I've got older, started with knuckles then knees
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RE: Joints cracking in cold
always worst in the cold or after periods of sitting still
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RE: Say hi!
Hi,
Just wanted to say hello, i crack constantly, my other half hates it.
Every joint in my toes, my ankles, my knees, my groin, my back, my chest, shoulders, elbows, wrists, every joint in all my fingers, jaw. Doctors say i'm just clicky nothing to worry about.
I can tell what needs clicking in what order like a pulse going round my body.