Hello,
For ages now I have felt the need, on a regular basis during the day, to crack my neck. Often to get a click I will grab my chin and push upwards with one hand whilst with the other hand pull down at the top of my head, sometimes I even pull my hair with this hand. I also put my head and neck into strange angles to get a particular click. I am very concerned with how much force I inflict on my neck and what damage I am doing to it.
When I crack my neck there are always clicks I think I must get and if after I have tried really hard to get a click I think is there, I don't get it I get really disheartened and despairing. Because for me the click is so important when I don't get it is a massive deal and it becomes a very hard issue to deal with.
I just wanted to know if anyone reading this has gone, or goes through similar experiences.
Regards Nev