I love martial arts, and the flexibility that goes along with it/is required.
I've been punched and kicked hundreds of times in various places on my body and I 100% believe that none of those blows is the reason why a some of my joints crack. My joints crack because I'm flexible. It's kinda like brushing off noisy cobwebs when I stretch, awakening my body. The cracking is not sore, and in fact once I have cracked I can stretch further/my range of motion increases.
welcome to the forum!
well then, tell me, why did my neck not start clicking before i got attacked by sam?