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    Why would a Joint Stop Cracking

    Joints in general
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    • B
      bod8 last edited by

      i like the phrase "practicing for 11 years" lol, it's an art form 🙂

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        Blaze last edited by

        Or practicing could be referring to a constant activity that you partake in.

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          bod8 last edited by

          oh yeah, doesn't it depend on how you spell it?

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            Blaze last edited by

            Urm….think so.

            Practice - as in you do something.
            Practise - isn't that like a surgery?

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              bod8 last edited by

              probably lol

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                Blaze last edited by

                Yep must be.

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                  bod8 last edited by

                  sorted 😎

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                    Blaze last edited by

                    Or check in dictionary to make sure.

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                      bod8 last edited by

                      @Mhillqt:

                      I have cracked my neck for years by just simply turning my neck(without force) in a forceful way…..a few years ago , I use to twist and get multiple deep cracks all at once....now I cant crack it anymore....why would that be?

                      lack of "practice"?

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                        Blaze last edited by

                        Yep - practise.

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                        • JointCracker
                          JointCracker Community Lead @MasterCracker last edited by

                          @MasterCracker said:

                          Rebuild the joints ligaments? Unnatural Hypermobility?
                          Your saying: be less mobile w the joint so the ligament becomes LESS flexible and more stiff.
                          That would seem counter productive and a recipe for injury:

                          when a stiff or tight ligament is pushed past its normal ROM it will sprain and inflame and Hurt.

                          Increased ROM/mobility is a good thing.

                          Hyperflexability is a good thing
                          Joints can be hyperflexible and strong
                          STRONGER even
                          Not mobilizing joints will make them weak and tight and injury prone.

                          The video is indeed interesting. However, I do not agree this level of hypermobility is healthy.

                          I did not mean that you should aim for stiff joints, which is clearly unhealthy, too. "Hypermobility" by its very name implies the mobility is "above" normal. I would thus personally aim for "normal" mobility.
                          Last time I checked hypermobile joints are not healthy, also see What Are Hypermobile Joints?

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