Any of you cronic crackers suffer from other disorders?
-
what is your current lifestyle that precludes working out?
-
I dont think they will give you a routine unless you get a personal trainer, which is too expensive.
Plus I always go, and then get bored, and never go again 8OAre you SURE it makes you feel better, because for me it only gives me an endorphin rush for 20-30 minutes after, then I go back to my usual mood again
-
You can't always go and then never go…
Just do it as Nike says.
-
I am a graduate student with a full case load of clients (therapist in training).
-
I am a graduate student with a full case load of clients (therapist in training).
What kind of therapist in training are you?
-
mental health therapist
-
mental health therapist
oh cool.
what do you know about CBT?because thats what im getting, i've had 9 sessions so far and:
it seems to be going ok. i get things off my chest, and have a set time each week to do so, which i like.
HOWEVER, as for ways to actually move forward and overcome the clicking annoying me, we havent really made too much progress :roll: -
I know a lot about CBT and other various therapy methods. Way too much information to be posted here though.
-
I know a lot about CBT and other various therapy methods. Way too much information to be posted here though.
go on, please!
suggest what i should think about when my neck clicks - my therapist has said think of something happy but it just seems impossible to me.come on, please, you could help to change my life.
-
and also first thing in the morning neck click is the worst, because i have no control whatsoever over that (how i wake up, what position i wake up in etc)