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    IS this still cracking my neck?

    Joint cracking
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    • B
      Blaze last edited by

      Well you don't roll your neck around every second so once a day/week isn't causing as much damage.

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      • A
        AquaLiz last edited by

        Not right away, but in the long run?

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        • B
          Blaze last edited by

          Well, unless you do a lot of sport and warm up a lot, then you won't roll your neck all the way around and you can do other neck stretches.

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          • A
            AquaLiz last edited by

            I still think it'd probably cause long term issues eventually…even if you're not doing it all the time, I usually can't avoid doing it at least a few times a day, particulary since I'm becoming a neck crack addict and I have to roll it to crack it lol.

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            • B
              Blaze last edited by

              Maybe, and i am trying to crack neck, if you don't crack, when you move the neck - there are tugs that make you want to crack.

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              • B
                bod8 last edited by

                I get that too StickZer0 - a lot :?

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                  Blaze last edited by

                  Also when trying to crack my neck, i sometimes get pains in my back close as if it is going to crack there too but it feels nasty and horrible and makes me reconsider cracking my neck.

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                    bod8 last edited by

                    yeah i often get pains further down my spine aswell, its annoying when you "have" to crack

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                    • B
                      Blaze last edited by

                      And when i get weird feelings when trying to get a crack 😢

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                        bod8 last edited by

                        what sort of feelings blaze?

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                          Blaze last edited by

                          Well as i have mentioned - like spasms sometimes, and ripples.

                          Sudden pain when trying to get a hard joint and also, after i have cracked the neck, i often find when turning my neck to a certain place at the side that it kind of feels like it moves in an out like a twinge or something.

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