Shoulders and their awesomeness
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Well, I do it a little differently, I guess. I simply raise my arms to a side (usually the right arm risen at 90 degress while the left arm clenches it at an angle) and then I move the entire combination (of the two arms) over my head to the left. That delivers quite a satisfying crack, which eases out much of the stress in the neck region.
I am trying to avoid cracking my neck, and cracking the shoulders seems to be a safer option anyday!
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Well, I do it a little differently, I guess. I simply raise my arms to a side (usually the right arm risen at 90 degress while the left arm clenches it at an angle) and then I move the entire combination (of the two arms) over my head to the left. That delivers quite a satisfying crack, which eases out much of the stress in the neck region.
I am trying to avoid cracking my neck, and cracking the shoulders seems to be a safer option anyday!
i can't avoid cracking my neck, its pretty much compulsory!!
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Yep - you feel the tugs and the inital crack if you were to do it.
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yeah my toe is always like that with the tendons.. seriosuly annoying stuff :x
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Lol now i know what you mean.
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haha - finally the day has come
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you mean the like tugging feeling?
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yup
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But the tug is only when you haven't cracked a big joint for hours!!!!!!
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yeah i know what you mean there i get that with my neck, well it must be different in my toes..
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yeh - if it was like that then you would be sc3w3d