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    Ribs

    Joint cracking
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    • JointCracker
      JointCracker Community Lead last edited by

      @hp:

      I think you're wrong, there are no joints in the ribs, neither synovial fluid . That sounds come from your middle al low spine

      Hmm, I just took a quick sweep on Google and found this:

      In general the chest should be pushed down 11/2-2 inches. Sometimes you may hear a cracking sound. Do not be alarmed. The sound is caused by cartilage or ribs cracking. Even if this occurs the damage is not serious. The risk of delaying CPR or not doing CPR is far greater than the risk of a broken rib.

      The other references I found to cracking ribs refered to broken ribs due to accidents. :roll:

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      • L
        Lucky-P last edited by

        At times, my sternum cracks…it usually happens when my weight changes a bit [~2 lbs, either up or down]…

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        • B
          Blaze last edited by

          I def can't do this and wouldn't want to.

          I think you would do some unwanted damage so they are best left alone.

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          • J
            jpad last edited by

            My sternum has cracked a few times. It's quiet, but it feels strange. I don't like it even though it's not painful.

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            • G
              Glenntay last edited by

              im not sure if i get what you are saying. but im cracking my back bones right below my neck, and sometimes when i breath hard, it cracks as well! and this is so so addictive that i couldnt stop it!

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              • B
                Blaze last edited by

                @Glenntay:

                im not sure if i get what you are saying. but im cracking my back bones right below my neck, and sometimes when i breath hard, it cracks as well! and this is so so addictive that i couldnt stop it!

                That sounds a pretty dangerous thing to do. And just by breathing you can crack something? You must be exerting some force by maybe pushing out or something.

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                • A
                  AquaLiz last edited by

                  No, my back cracks when I breath sometimes too. I'm only breathing as I normally do, it's not like I'm trying to breath hard enough to do it lol. It does feel good, too.

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                  • B
                    Blaze last edited by

                    @AquaLiz:

                    No, my back cracks when I breath sometimes too. I'm only breathing as I normally do, it's not like I'm trying to breath hard enough to do it lol. It does feel good, too.

                    Which means you are putting your back under strain then?

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                    • A
                      AquaLiz last edited by

                      No, that's where my subluxation is.

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                      • B
                        Blaze last edited by

                        Ok…

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