I agree. I got my neck xrayed because of the problems I have.

The xray came back fine. I believe it only shows bone, and I have no idea who even looked at it.

I have conclued my neck cracking causes inflamation my spinal area. This is from my personal research and tests.

Although Im sure ther must be cartelage damage or something as well. I do over streck my neck quite a bit in search of pain relief

Understand the neck is the worst plasce to crack.
Your spinal cord runs through there, sure a few cracks will not hurt it but over time stuff can happen.
your neck probaly gets inflamed on the inside and this causes the headaches, this happens to me.
You can suffer a stroke by cracking your neck. Look it up.
Neck crack stroke.

The research does not tell us much. This is more of a bad habbit than a desease. Not a lot of people are chronic crackers. So I guess it not a big problem.

relax your whole thumb and begin to pull very hard like you will pull your thumb off, mine will then crack like that.
You need to be strong to do this.

I can do this the way you say, but usually I just grab that area the side of the foot by thr little toes and twist to the bottom. the crack happens about mid foot.

Hello all,
I have cracked my neck and other parts for the past 20years since I was 8 or so. A bad habbit I learned from my mom.

Question. I was a healthy boy as far as that goes, now My joints always hurt and my neck seems really bad, I have trouble with light and always feel tired. very stiff in the morning.
Also if I were to turn upside down I can feel my head leave my body a bit, and have bad blood circulation my head fills with blood like im about to the point of almost passing out.

Doctors dont seem to know anything. This is normal, not all doctors know everything. but will still say you are fine, because they don't know. I told a doctor once about cracking my neck and he did not understand what that meant.

Message. I belive there are problems that can come from cracking and grinding ones joints. Its just not a big enough problem for doctors to know about. Joints I have cracked toes, outer foot, ankle grinding, knee forward crack, lower back twist, fingers-fingers are crooked now. elbow a recent addition-picture putting your hands together to crack them, and neck.
I learned a new neck move. Its pushing your head back and up from your chin, while you fight it with your head.
I snap my cats necks too. I note it get stronger the more you do it.

I did this to myself, I hope I can recover.

Sure my neck only cracks a few times a day now, but I am always streching it hourly to try to releave pain or irritation.

hope this helps.
Let me know your story.

Hello all,
I have cracked my neck and other parts for the past 20years since I was 8 or so. A bad habbit I learned from my mom.

Question. I was a healthy boy as far as that goes, now My joints always hurt and my neck seems really bad, I have trouble with light and always feel tired. very stiff in the morning.
Also if I were to turn upside down I can feel my head leave my body a bit, and have bad blood circulation my head fills with blood like im about to the point of almost passing out.

Doctors dont seem to know anything. This is normal, not all doctors know everything. but will still say you are fine, because they don't know. I told a doctor once about cracking my neck and he did not understand what that meant.

Message. I belive there are problems that can come from cracking and grinding ones joints. Its just not a big enough problem for doctors to know about. Joints I have cracked toes, outer foot, ankle grinding, knee forward crack, lower back twist, fingers-fingers are crooked now. elbow a recent addition-picture putting your hands together to crack them, and neck.
I learned a new neck move. Its pushing your head back and up from your chin, while you fight it with your head.
I snap my cats necks too. I notie it get stronger the more you do it.

I did this to myself, I hope I can recover.

Sure my neck only cracks a few times a day now, but I am always streching it hourly to try to releave pain or irritation.

hope this helps.
Let me know your story.

Hello,
I have cracked my neck and other parts for the past 20years since I was 8 or so. A bad habbit I learned from my mom.

Question. I was a healty boy as far as that goes, know My joints allwas hurt and my neck seems really bad, I have trouble with light and always feel tired. very stiff in the morning.
Also if I were to turn upside down I can feel my head leave my body a bit, and have bad blood circulation my head fills with blood like im about to the point of almost passing out.

Doctors dont seem to know anything. This is normal not all doctors know everything. but will still say to are fine to close your file.

Message. I belive there are problems that can come from cracking and grinding. Its just not a big enough problem for doctors to know about.

I did this to myself, I hope I can recover.

Sure my neck only cracks a few times a day now, but I am always streching it hourly to try to releave pain or irritation.

hope this helps.
Let me know your story.