Well today my back was hurting, after about an hour of mild pain it got more painfull so I tried cracking my back. After several crunches I get 1 big pop and then when i stand up straight the pain is no more and it never came back. :oops:
M
Posts made by mrsir
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Ever have pain instantly gone after a crack?posted in Joint cracking
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Crack in my chest and trunkposted in Joint cracking
Does anyone else get this pop in your chest? I can crack it my getting in the push up postion lying flat then pushing up quick. I also get one in the lowest part of my ack like right above my b**t, its not a normal back crack it goes BOOM.
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RE: Post your daily jointcracking routineposted in Joint cracking
When I wake up I Pop all my neck joints, then knuckles. After that I twist my knees to pop and then my ankles.
Then my toes
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How do I pop my hip joints?posted in Joint cracking
I can pop basically everything except my hips, everytime I try it hurts really bad, how do other people do it?
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Why does it feel so goooood?posted in Joint cracking
Why does it feel so good when you pop a joint, especially the real big ones that are hard to pop then you just feel BOOM and the sensation is wonderful for seconds afterwards.
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Double pop on one jointposted in Joint cracking
Has anyone experienced hearing 2 cracks from the same joint.
I always feel this in my thumbs knees and ankles