Jointcrackers.com logo

    Jointcrackers

    • Register
    • Login
    • Search
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    1. Home
    2. gunit
    3. Posts
    G
    • Profile
    • Following 0
    • Followers 0
    • Topics 3
    • Posts 3
    • Best 0
    • Controversial 0
    • Groups 0

    Posts made by gunit

    • Which of the following feels the best when cracked?

      Legacy poll results

      the poll

      posted in Joint cracking
      G
      gunit
    • Knee

      I have two ways i crack my knee. On is to stand up straight and twist my knees left and right. This usually works.

      The second way i crack my knees is to pull my foot [ left or right], to the side of my body. I then pull upwards causing presure in the knee. This also usually works.

      posted in Joint cracking
      G
      gunit
    • Ways I use to crack my back

      The first method that I usually use is to sit down at a chair and face forward. I then twist around and look the other way. You then should hear a cracking sound obviously meaning you cracked your back.

      The second method i use to crack my back is to place both of my hands on each side of my spine, and push inward. You will fell pressure but you should then crack your back. You can put your hands on each side of your spin at any part. It works at all spots for me.

      posted in Joint cracking
      G
      gunit