hey first post.
I crack both sides of my on a daily basis. I just get that feeling you know a joint is due for crack. I then simple push my jaw forward creating a underbite and eventually "POP". The cracks are powerful and loud and I have a feeling it wont be good for my jaw down the road, oh well.
I used to, or maybe still due, grind my teeth when im sleeping, so my jaw is all screwy. I can pop it in and out of place on both sides. Id advise people to be careful about cracking their jaw, you can lock it out of place which will be excuriatingly painful.
Another another note… being my first post, might as well list my 'cracks'..
starting at the top..
my jaw, both sides
don't like doing the nect
shoulders rarely
elbows pop by themselves regularly
wrists are fun
all 30 joints in my hands multiple times daily
my spine daily
my chest pops right down the center, if I push my arms behind my back and stick my chest out, and I hear popping right down the center of my chest, not sure thats normal or really whats going on there
hips never
knees daily, I just stand on one leg and twist, and POP
ankles of course, very satisfying but starting to create soreness in one ankle
20 joints on my toes, my favorite being the big toe.
just rolling around in bed or daily movement and my body cracks somewhere, I'm always popping, I dont get it.
Also I can repeatly crack my knuckles in both hands continously (without recharge) by just making a fist, not sure whats going on there either
Im not sure how I feel about joint cracking, its just something I do. Not even sure I enjoy it. Only a few joints do I REALLY like to crack. My big toe. The distal joint of my thumb, and sometimes my knees. otherwise I don't really care for it