i just kind of arch backwards and up at the same time….haha i just cracked it! and when you do, you kind of have to hold your breath.
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Posts made by BalletBella
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RE: I'm pretty sure that I can crack everything possible on me!
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RE: I'm pretty sure that I can crack everything possible on me!
you're right! i forgot about my wrists! i love it when they pop!!
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I'm pretty sure that I can crack everything possible on me!
I'm a ballet dancer, and I haven't met a dancer that doesn't crack CONSTANTLY. My loudest cracks are my hips (i stand on one leg with the other slightly off the ground and pitch forward….an amazing crack)
I can also crack..
-Back
-Neck (like crazy...at least 10 pops eachway)
-Elbows
-Sternum (i love that one..i swear it makes my chest bones look bigger)
-Soulders
-Hips (my favorite)
-Knees (the deep inside crack)
-Knee caps
-Ankles
-All fingers, each joint
-All toes, each joint
-Instep (on top of foot)
-The bones right above your b**t crack (i have no idea what those are lol).....yeah, there's pretty much nothing i can't crack.