Joint Cracking Dictionary
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I think I may have posted a similar thread before, but I cannot find it
Anyway, let's put together a dictionary about joint cracking.
Ok, ROM = Range of Motion (I think?)
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Crack. Nice
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Lol good one Locker.
But what does it mean?
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Well when you crack it feels nice of course!
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Ah the world spins round again :lol:
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hypermobile, i can't describe it but i know what it means.
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Increased movement in the ROM where a joint is capable of.