The ULTIMATE how to stretch your back thread

bod8

They're really useful, thanks MC

MasterCracker

start slow
only go as far as YOU can at that time or you will be asking for strain
All good bod8, thank you
this is type of thread we need
to share safe cracking techniques

bod8

Indeed.

bod8

MC, is that your website? (yogajournal)

bod8

:?:

Blaze

@bod8:

:?:

Give him time.

MasterCracker

Nope
It just has a great archive of stretches
with fairly detailed instructions for 100's of poses/stretches
that are very easy to access
you can even search according to anatomical focus
Again I'm NOT pushing Yoga on you
take it or leave I don't care
These stretches me me crack,
and thats why I'm sharing them here
TO HELP YOU CRACK
NOT convince you to practice yoga

yoga journal is great though
it's very american though
so am i , i guess
Not george bush american (can't wait till that moron is gone, there will be partys in the streets, mark my words)
But California is beautiful, NYC rocks american
anyway
that site has great references and a wealth of anatomy information
thats what this site is about remember
Cracking and anatomy

Blaze

@MasterCracker:

Nope
It just has a great archive of stretches
with fairly detailed instructions for 100's of poses/stretches
that are very easy to access
you can even search according to anatomical focus
Again I'm NOT pushing Yoga on you
take it or leave I don't care
These stretches me me crack,
and thats why I'm sharing them here
TO HELP YOU CRACK
NOT convince you to practice yoga

yoga journal is great though
it's very american though
so am i , i guess
Not george bush american (can't wait till that moron is gone, there will be partys in the streets, mark my words)
But California is beautiful, NYC rocks american
anyway
that site has great references and a wealth of anatomy information
thats what this site is about remember
Cracking and anatomy

Who do you want to win the election MC?

Obama, Clinton or McCain?

MasterCracker

Nader. Then obama. It's all a hoax. The winners are already decided.
Votes don't count in america the whole system is rigged.
take a poli sci class

Did you really need to quote the post before yours?
Thats Old and repetitive.
spare us , please

Give some stretches Blaze.
Thats what this thread is for.
ultimate Back stretches
please contribute
information

Blaze

Nader?

Ok sorry - i didn't know.