Good links on Clicking/cracking
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They all say the same thing. Cracking joints does no harm, it's gas being released etc. We know all that. What I want is tips on how to crack more joints. My neck still won't go well at all. I've only managed a couple of small cracks from it.
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Ok - keep stretching either side then do this.
Put your head in your hand and turn it to the side a bit then right down - should manage to get those subtle ones around the side of your neck.
If this doesn't work - i will give you another idea.
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No good! I'm crap! Maybe I'm scared to give it that little bit extra!
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Ok then you will have trouble cracking when you do so maybe it is best not to for you.
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No good! I'm crap! Maybe I'm scared to give it that little bit extra!
lol i know what you mean!
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Same with m'back.
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yeah might cause some damage if you over-do it
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Yes it could.
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yeah
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????