Jointcrackers.com logo

    Jointcrackers

    • Register
    • Login
    • Search
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups

    Pulled tendon, neck stiffness, shoulder pain, what can I do?

    Symptoms
    8
    17
    28056
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • M
      MasterCracker last edited by

      Yep
      had this plenty of times
      it's probably just a 'stiff neck'

      neck pain is common
      no neck pain is uncommon
      we live our lives
      lift this and that
      sleep like this or that
      and our neck bares the burden
      our postures change acoording to muscle use
      or lack of

      unless you were doing some serious lifting
      or serious exercise
      i doubt you have 'pulled tendon'
      where muscle has actually Pulled off the bone
      this takes a lot of force
      or repetitive movement w a strained muscle

      I'm not saying you don't have one
      just be careful of non doctor diagnosis

      often these pains
      are muscle adhesions/ knots
      or symptoms of over worked
      inflamed muscle tissue

      i don't see how 'cracking' joints would help
      the muscles involved
      or tendons if it were
      But the stretches
      you do to get the cracks
      done gently, slowly
      would definitely be beneficial

      massage therapy
      it's the best thing since ice cream
      for a sore or strained neck

      Ever had "deep tissue' massage
      done on a stiff neck?
      it's been clinically proven
      to be 100 times more effective than tylenol

      ok maybe not so much
      but it's priceless pain /strain relief

      just found this randomly
      http://www.shoulder-pain-management.com/shouldermusclestrain.html

      hope it helps
      hope your feelin better

      1 Reply Last reply Reply Quote 0
      • D
        dj100 last edited by

        good post MC, i got punched in the back of the neck though… could that have made a difference???

        1 Reply Last reply Reply Quote 0
        • M
          MonkeysUncleByMarriage last edited by

          It could be something as simple as a stiff neck, but I would definitely go to a doctor and see what they say. Shoulder stiffness and pain could be a sign of a bad gallbladder.

          1 Reply Last reply Reply Quote 0
          • D
            dj100 last edited by

            @MonkeysUncleByMarriage:

            It could be something as simple as a stiff neck, but I would definitely go to a doctor and see what they say. Shoulder stiffness and pain could be a sign of a bad gallbladder.

            how to necks have anything to do with the gallbladder?

            1 Reply Last reply Reply Quote 0
            • W
              wisecracker last edited by

              I started when I was 11 and I am 37 now, I have learned to read my body and listen to it, I have a theory on why us crackers crack our joints, but before I give it away, yes a little selfish I am, I am wondering where one would go to test this theory more thorougly, I of course have tested it on my self for years before I finally clues in! Then I consiously tested my theory and I believe I am correct, if I am right I believe I have also found one of the causes for sleeplessness, not insomnia. Someone lead me in the right direction, please

              1 Reply Last reply Reply Quote 0
              • M
                MasterCracker last edited by

                hhhmmmm
                i love to slleep
                if that helps

                😉

                1 Reply Last reply Reply Quote 0
                • W
                  wisecracker last edited by

                  no, I'm saying that my theory will also help with sleeplessness, not that sleeping helps with not cracking, heck I even wake up in the middle of the night to get a couple goods cracks in

                  1 Reply Last reply Reply Quote 0
                  • D
                    dj100 last edited by

                    cracking used to wake me up 😞

                    1 Reply Last reply Reply Quote 0
                    • A
                      akillian last edited by

                      the bone dr. said it was all pinched nerves. he gave me a cracken 3 times a week, along with the rolly table and the tingly thing. the first crack made my thumb and forefinger go numb for about 3 weeks but now everything is fine. i hate to think of what horrors a medical dr. would have put me through. oh and the word was warmth, smarty
                      thanks to everyone for trying to help. 😄

                      1 Reply Last reply Reply Quote 0
                      • D
                        dj100 last edited by

                        @akillian:

                        the bone dr. said it was all pinched nerves. he gave me a cracken 3 times a week, along with the rolly table and the tingly thing. the first crack made my thumb and forefinger go numb for about 3 weeks but now everything is fine. i hate to think of what horrors a medical dr. would have put me through. oh and the word was warmth, smarty
                        thanks to everyone for trying to help. 😄

                        bone doctor?
                        was that on the NHS? (i assume you're in the UK?)
                        cheers

                        1 Reply Last reply Reply Quote 0
                        • M
                          MonkeysUncleByMarriage last edited by

                          @dj100:

                          @MonkeysUncleByMarriage:

                          It could be something as simple as a stiff neck, but I would definitely go to a doctor and see what they say. Shoulder stiffness and pain could be a sign of a bad gallbladder.

                          how to necks have anything to do with the gallbladder?

                          Not sure, but it is a symptom

                          1 Reply Last reply Reply Quote 0
                          • B
                            BigFire last edited by

                            you need chiro and massage, also stretching…not necessarily in that order.

                            1 Reply Last reply Reply Quote 0
                            • X
                              XBonecrusherX last edited by

                              @akillian:

                              About 8 days ago i woke up with horrible pain in my shoulder and right arm just below my shoulder. because warnth would relieve the pain somewhat everyone says its a pulled tendon. The right side of my neck is so stiff its unbearable, self cracking does nothing to help. There is a valley you could lay your arm in at the base of my neck and it sounds like its filled with rice crispies. the shoulder muscle is stiff and hurts steady all the time and the muscle in my arm on the outside of the arm just below my shoulder hurts so bad it bring tears to my eyes and makes me sick. i got laid of and lost my insurance 12/24 and my new insurance wont kick in for another 30 days. thank g*d i have a stockpile of ibuprophen. i'm just wondering if anyone has ever had a simular experiance and can give me some advice on how to deal with this. im positive its all related to my neck somehow.

                              I am sorry for the pain your in and I know what it feels like to have shoulder pain so severe. Mine hurts from can't see in the morning to can't see at night. My bone feel like they are rubbing in my shoulder and it pops worst than a bag of jiffy pop popcorn.

                              1 Reply Last reply Reply Quote 0
                              • First post
                                Last post
                              © 2023 Jointcrackers | Privacy Policy | Content Policy | Contact Us