Big Toe Crack
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I've been doing mine for years! It's my favourite crack. Used to be a lot better when the style was narrow shoes. When your feet were squeezed into them all day your big toes cracked really well!
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Can you give me a good technique? I need to release the joint there and can't get it to crack.
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wait for it to get stiff and tight, then do it?
welcome to the forum, please stick around!
what other joints on you crack? neck/back? -
Put your thumb on the side of the joint and pull the top of your toe out sideways. You'll get a lovely crack that way!
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Locker! Nice to have a regular back again
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Thank you. I haven't been on in ages!
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lol its gone a bit dead, i hope you stick around a bit!
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Distal big toe joint is nice, but the lower joint feels better and usually emits the lowest pitch crack of any other joint
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what does "distal" mean?
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cool.
are u a doctor?
i think we've had a member on here who was a chiropractor or something. -
Not an MD - a Ph.D., but in Chemistry.
Distal, mid and proximal are very useful terms to describe cracking finger and toe joints!
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wow - you could come in very handy!
i've just made a thread on this…. -
I'm a Podiatrist.
Was it me you where thinking about perchance?
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cracking my big toe distal is a fav, can't crack the left though,
Start with my toe, then ankle,knee,sometimes my hip will,then my spine although i know peole who can i can't click the invertabre between my shoulders. Neck is easy then a do the left shoulder, right won't crack, wrists most digits.left thumb won't crack but that's since a little accident and a few stiches,then my nose and i am done.
Still i'ld love to get a few more spinal cracks in.