Stretching your neck upwards
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When standing, if I try and stretch my neck upwards/assume a "smart" posture, my neck makes an interesting pop.
Anyone else experienced this? -
Nope. If I sit up straight and slowly look down while pulling my shoulders back I can get a pop in my upper vertebra area that feels like the joints are begin gently tugged apart. It feels really good.
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Nope. If I sit up straight and slowly look down while pulling my shoulders back I can get a pop in my upper vertebra area that feels like the joints are begin gently tugged apart. It feels really good.
thanks, i just tried it and it seems good!
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8O No, I haven't experienced it, and I don't want to.
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Nope. If I sit up straight and slowly look down while pulling my shoulders back I can get a pop in my upper vertebra area that feels like the joints are begin gently tugged apart. It feels really good.
I tried and it didn't work.