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Lower back right

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cRackERxJacK last edited by

if anyone knows how to crack lower backs and just maybe the outter arm please let me know. I'll take any suggestions on how to do this, the pain is annoying and i want to get rid of it.
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bod8 last edited by

lean left and right? i cant really describe it well because i dont usually get aches there atm
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Blaze last edited by

I know upper but that's it.
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